How to Think Positive Thoughts

How to think positive thoughts - one small positive thought in the morning can change your whole day.

When it seems like everything is going crazy and those around you seem angry and discouraged, knowing how to think positive thoughts marks the difference between setting useful goals or giving up completely. If you sometimes struggle with finding positivity or hope in a negative world, this article will teach you how to find the … Read more How to Think Positive Thoughts

How to Be Fulfilled in Life

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How to be fulfilled in life is a matter of consistently putting in work to reach your highest aspirations. The weird thing about it is that just attaining goals is not what you need to be fulfilled, although goal-setting is a huge part of it. Owning beliefs that can make your dreams come true, and … Read more How to Be Fulfilled in Life

Coping Ideas For Depression and Loneliness

Depression is made worse by loneliness, delivering a double-low-blow to someone who feels hurting and isolated. Here I will share with you effective coping skills for depression, and loneliness. The ideas in this article have successfully helped me feel better after being struck by depressive thoughts. Who am I to give advice on depression? After … Read more Coping Ideas For Depression and Loneliness

How to self help for depression

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Here I share successful strategies helping you learn how to self-help for depression by taking charge of the process of recovering from the personal, social, and illness aspects of your depression. Have faith in your recovery, and the rewarding life following recovery. You got this! Practice Cognitive Behavioral Therapies (CBT). CBT are practices that help … Read more How to self help for depression

How to find peace of mind

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One of the most important things to learn for how to deal with depression or anxiety is how to find peace of the mind. Peace of mind is achieved though patience, flexibility, forgiveness, and dealing with change positively. Learning and implementing what you learn from this article will help you heal from a troubled mind. … Read more How to find peace of mind

Connecting Self Care to Personal Independence

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Being a person with a mental illness, how to care for mental health in your daily life is the most important thing to learn if you desire success and independence in your life. While this article can help people without mental illnesses, people must realize that for individuals diagnosed with mental disorders, independence and opportunities … Read more Connecting Self Care to Personal Independence

How to help people with Schizophrenia

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As someone who has recovered from Schizophrenia, I have a unique perspective on how to help people with Schizophrenia. There are some very good resource sites on the internet to learn what you can do if someone you love has been diagnosed with the illness. Here are my personal insights on the topic. Learn all … Read more How to help people with Schizophrenia

LEARNING helped me heal from Schizo-Affective disorder

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How did I recover from Schizophrenia? I’ve not fully healed, but I live a life I love and would like to share my story. Eighteen years ago I suffered a terrible psychosis. My whole life and family were thrown into complete turmoil because of my mental illness. The time I spent in the mental hospital … Read more LEARNING helped me heal from Schizo-Affective disorder